reducing allergy symptoms
If you’re looking for the top 5 ways to reduce allergy symptoms, there are more than five. For example, if you can help it, try to furnish your home with hardwood floors whenever you can versus carpet. Carpet acts as a dust/dirt trap to catch allergens such as dander and dust. Other things that you can do to reduce your allergy symptoms are to make sure that you clean your bathroom regularly. I know it sounds gross and that most of us hate bathroom cleaning almost as much as we do regular cleaning, but your bathroom is where the most moisture will accumulate, putting it at risk for growing mold (a bad thing). Make sure you srub down your bathtub at least once a week. There are plenty of mold and mildew sprays out there. If your bathroom is small, make sure that you open a nearby window and leave the door open as you clean. If you can, wear a mask to protect yourself against ingesting harmful fumes. Scrub down your shower curtain as often as possible to prevent bacteria from growing.