Oh My Aching Back
How could this happen? I’m young, spry, somewhat physically fit and yet I hurt my back this morning putting on my socks! Now what do I do. What is the source of this horrible back pain? A pulled muscle? A pinched nerve? A slipped disc? And what am I going to do? Well I can tell you what I’m not going to do. I’m not going to let it stop me. Well maybe not tomorrow anyway. For today it’s back to bed with the heating pad, what a relief. Next I will use an ice pack which, according to experts, causes the muscles to release needed minerals that will help my injury heal. Well hopefully tomorrow I will be up an around. And wearing slip on sandals!